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This Sunday morning when you're: a) At church b) Recovering from a hangover or c) Asleep ...or whatever else people do on a Sunday morning, our MD Rob Burns will be standing with thousands of other bemused under prepared athletes on the start line of the Great North Run.

Rob's running this half marathon for Martin House Children's Hospice, a really fantastic charity who care for Children and Young People with life limiting illnesses. You can find out more about Martin House at www.martinhouse.org.uk

If you're feeling particularly generous then you could even throw in a few quid in yourself at www.justgiving.com/gnrun2009